Svedana

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Svedana o Swedana, significa "transpirar" ( sánscrito : स्वेदन ). Se utiliza en el tratamiento ayurvédico . También se conoce como terapia de vapor. Hay diferentes tipos de swedana. Sentarse al sol también es una forma de swedana. Swedana es un procedimiento previo al Panchakarma . Snehana y Swedana son procedimientos previos al Panchakarma. A veces se agrega una combinación de hierbas al vapor para obtener un efecto medicinal. ^[1]

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